Many people’s mornings It might be a rush hour. Due to traffic conditions or having to prepare for class Prepare to work. Things that are easy to buy and eat It is consider a good choice to help fill your stomach in times of need.
7 foods nearby that make you happy Can reduce anxiety. Certain foods help you feel happy. and reduce anxiety That’s not just because it’s delicious. But because of antioxidants which is a compound found in fruits and many types of vegetables that help protect your cells, and here are 7 foods that
6 foods that should not be eaten (too much) in the evening – before bedtime risk of insomnia. “Food” can affect the quality of our sleep in ways that we may not expect. and not coffee Or only caffeinated beverages can disrupt our sleep. There are also some foods that