“Physical therapy” doesn’t have to wait until the symptoms are severe, you can treat them right away!
Many people may have misunderstood that physical therapy is for people who are seriously ill, injured from accidents, or is a physical therapy specifically for the elderly. But in fact, physical therapy is a treatment, rehabilitation, and promotion of body movement without relying on drugs and reducing the chance of having to undergo surgery.
It involves physical exercises, muscle stretching, procedures such as pressing or pulling joints, using specialized tools, and other techniques to reduce pain, stiffness, numbness, or symptoms that make life inconvenient. It helps restore the ability and improve the quality of life for patients or those with musculoskeletal problems.
Health problems related to the musculoskeletal system. Including abnormal movement problems, can occur in the human body at any stage of life. Therefore, physical therapy to promote, prevent, treat and manage movement can be done at any age. Moreover, it is not necessary to wait for severe symptoms to begin to receive physical therapy. Even if the symptoms are minor and affect the quality of life, physical therapy can be received immediately. The แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ treatment program will be designed to suit each patient.
There are different treatment methods, equipment, and purposes. The physical therapist will provide advice. Physical therapy can be done right away. There is no need to wait for severe symptoms.
When talking about physical therapy, many people often think that it is a treatment or cure for severe symptoms. Some people have the image of physical therapy for the elderly, bedridden patients, or patients who are recovering from accidents, leading to the belief that people who want to do physical therapy must have severe symptoms such as injuries from accidents or unbearable pain.
But in reality, physical therapy is one of the branches of rehabilitation medicine that helps prevent, treat, and restore the health of patients. Therefore, physical therapy does not have to wait until the symptoms are severe. Just feel that you are affected to the point that you cannot fully perform your daily activities. Then you can start physical therapy.
Therefore, physical therapy does not need to wait until the symptoms are severe and should not be done until the symptoms are severe. Just feel that you have a physical problem from the injury or have experienced side effects that make you unable to fully perform your daily activities or feel that life is inconvenient, you can do physical therapy.
Physical therapy is a treatment and rehabilitation of the body that has been injured. Including enhancing the ability to use the body through various techniques such as pulling, massaging, compressing, together with the use of other physical therapy tools and exercise.
Physical therapy is another option for patients who want to reduce pain and enhance the body’s functions so that they can return to their daily lives as close to the original as possible without surgery or medication. In addition, physical therapy also helps us to know how to prevent injuries. Which will cause the body to lose its ability to move. Therefore, physical therapy does not have to wait until you are sick.
For the treatment process of physiotherapy. It will be designed to be appropriate for the symptoms and physiology of the patient. Therefore, there must be a physical examination, examination of the body’s physiological structure, and a history to find the origin and cause of the injury.
Then, there will be an analysis of the injury to find out what caused it and what stage the disease is in order to plan the treatment. From the physical examination, the physiotherapist will often find abnormalities in the body structure that are related to the behavior. Therefore, if necessary, the physiotherapist may need to use the results of the X-ray or perform an MRI to support the treatment.
Why do you need to rush to physical therapy? Don’t wait until the symptoms are severe.
In fact, physical therapy can be started before an injury occurs in order to enhance or prevent health (Prevention). Physical therapy during an injury focuses on treatment using physical therapy equipment, manipulation, or exercise. After an injury, physical therapy may still be required for a while to rehabilitate the body (Rehabilitation). So that the body can return to normal activities.
Therefore, if you find that your body is abnormal. You must consult a physical therapist immediately to determine how much you need to worry about. Then, seek treatment immediately, not waiting until the symptoms become severe.
1. To prevent chronic injuries
Starting physical therapy as soon as you start to feel mild symptoms such as back pain, neck pain, joint pain. These symptoms can recover quickly if treated promptly. This will help reduce the risk of chronic injuries that do not heal and develop into worrisome health problems that are difficult to treat. Such as herniated discs or osteoarthritis. It also reduces the chances of becoming disabled and the chances of needing surgery.
2. To increase treatment efficiency
Early physical therapy can help the body recover faster and more effectively than treating symptoms that are already at a certain level of severity. In particular, some areas with severe pain may take longer to recover, including having limitations in movement that are more difficult to correct. This is similar to other illnesses, if detected early and treated early. There is a chance of a complete cure or returning to normal as much as possible, and preventing more severe symptoms.
This depends on the treatment program whether it needs to be done continuously or not. If it needs to be done continuously. The appropriate frequency for physical therapy in the beginning should be 2-3 times a week continuously for about 3-4 weeks. After that, when the muscles have recovered well, the body will be able to function normally and physical therapy can be stopped. However, the muscles in the problematic area must be exercised and stretched regularly.
3. Reduce dependence on drugs and surgery.
Many people don’t want to take too many painkillers because they often have side effects, and they don’t want to undergo surgery. Therefore, before a minor injury becomes a chronic injury that can only be treated with surgery. Starting physical therapy from the beginning will help avoid the use of painkillers and avoid expensive surgery that requires recovery time.
4. Helps promote overall health.
Physical therapy not only helps reduce pain or abnormalities. But also helps strengthen muscles, increase joint flexibility, and balance the body sustainably, correcting physical defects, and reducing the risk of repeated injuries.
5. Can be done at any age.
Because many people have the impression that physical therapy is usually done for the elderly or people who have been severely injured from accidents. When in reality physical therapy can be done for all ages, whether children, teenagers, adults or the elderly. Physical therapy will be designed to be appropriate for the patient in order to help restore and enhance the body’s abilities. There is no need to wait until a serious problem occurs.
What symptoms should be considered for physical therapy?
Normally, physical therapy does not always have to be ordered by a doctor. If you have pain from using your organs incorrectly, are injured from exercise, or are injured from repeated health behaviors. You can use physical therapy services at various clinics. However, if you have severe symptoms or a serious injury, you should see a doctor for treatment first. You may also do physical therapy to rehabilitate your health when your doctor allows it. If you have these symptoms, you can consider physical therapy.
- People who have bone, muscle or joint pain after heavy use, pain that comes and goes, or pain that lasts more than 1 week and does not improve, such as pain in the neck, shoulders, back or knees.
- People with joint stiffness, such as frozen shoulder or trigger finger.
- Feeling pain when moving in certain positions
- Numbness from nerve compression
- Muscle pain, muscle weakness, hemiplegia, paralysis
- Having problems with balance, walking, and having unbalanced movements
- I have been injured and feel that my recovery is not complete.
- Patients who need to recover after surgery or an accident